NELPORI 100 GRAMS

                                                                            NELPORI 

Nel Pori (popped or puffed paddy) is a traditional Indian snack made from raw, unhusked rice.

A 100-gram serving is a light, crunchy, and healthy treat.

It is naturally fat-free, easy to digest, and rich in dietary fiber.

A sweet, crunchy ball made with melted jaggery syrup and spices.

It is very popular during the Karthikai Deepam festival.

Toss it with chopped onions, tomatoes, and spices to make a quick and healthy bhel.

You can soak it in water and stir-fry it with mustard seeds and vegetables for a low-calorie breakfast.