NAVADANIYAM 450G

                                                                                      NAVADHANIYAM 

• Navadhaniyam refers to a sacred and healthy mix of nine essential grains and pulses in Indian culture.
• Rooted in Ayurveda and Hindu traditions, these grains offer balanced nutrition and are used in temple rituals, pujas, and daily meals.

• Each grain corresponds to one of the nine celestial bodies (Navagraha) in Hindu cosmology.

• Paddy / Rice (Moon): A staple carbohydrate that provides quick energy.
• Wheat (Sun): Rich in protein and dietary fiber for strong muscles.
• Chickpea / Bengal Gram (Jupiter): A powerhouse of plant-based protein.
• Pigeon Pea / Toor Dal (Mars): High in fiber and essential amino acids.
• Mung Bean / Green Gram (Mercury): Very easy to digest and detoxifying.
• Hyacinth Bean / Mochai (Venus): Packed with vitamins and minerals.
• Black Sesame (Saturn): Excellent source of calcium for bone health.
• Black Gram / Ulundu (Rahu): Builds body strength and improves digestion.
• Horse Gram / Kollu (Kethu): Known for boosting metabolism and managing weight.